In this latest episode of Crystal's Spot, host Crystal Swearingen sits down with Dara Erck, a seasoned global health strategist and the founder of SAM+LEO, a brand revolutionizing teen mental health through innovative gummy vitamins. Dara shares her unique perspective as both a public health expert and a mother of two teen boys navigating their own mental health and learning needs. Drawing from her extensive experience, including her impactful work with the Bill & Melinda Gates Foundation, Dara empowers listeners with actionable insights on public health initiatives and the importance of mental wellness for teens. Tune in to discover how small, intentional changes can lead to significant health benefits, not just for individuals but on a global scale.

Call to Action: Visit shopsamandleo.com to explore SAM+LEO's range of products and join a supportive community platform dedicated to helping parents and teens effectively manage mental health in today’s challenging environment.