The Co-Dependent Me Podcast

Tamala Shaw

The Co-Dependent Me Podcast

A weekly Education, Society, Culture, Health and Fitness podcast

 1 person rated this podcast
The Co-Dependent Me Podcast

Tamala Shaw

The Co-Dependent Me Podcast

Episodes
The Co-Dependent Me Podcast

Tamala Shaw

The Co-Dependent Me Podcast

A weekly Education, Society, Culture, Health and Fitness podcast
 1 person rated this podcast
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Episodes of The Co-Dependent Me Podcast

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Roman's goal is to help transform people’s lives from their mind to their bodies no matter their fitness goals. Whether it's gaining muscle and strength, burn fat, or simply just gain more flexibility and mobility he's the guy to assist you bec
Barb Nangle is a boundaries coach, speaker and the Founder and CEO of Higher Power Coaching and Consulting, LLC and host of the podcast, "Fragmented to Whole: Life Lessons from 12 Step Recovery." She works with organizations in the helping prof
Dr. Maidenberg maintains a private in practice in Harrison, NY. She’s a Certified Group Therapist through the American Group Psychotherapy Association and a Diplomate and certified member of the Academy of Cognitive Therapy. She has an advanced
Sal Holden is Kinesiologist, Intuitive Life Coach, #1 Amazon Best Selling Author and Speaker. For the last fourteen years she has personally empowered thousands of women internationally, to overcome burnout, reclaim their health, energy and joy
Rebeccah Silence grew up in an alcoholic and abusive home. With the best of intentions, she thought the more she "took it" and stayed "silent," that it would lessen the abuse. Terrified and frozen, she always knew there had to be a better way.
⚠️Trigger warning ⚠️ Please note that this episode contains depictions of violence that some people may find disturbing.Sometimes you have to look inside to see who you truly want to be - Karen CoccioliThe first line of my book, Paradise, begin
Kayla Crane, a licensed marriage and family therapist and owner of South Denver Therapy, specializes in relationships and mental health. Renowned for her practical advice and insights, she's an ideal guide for those seeking to improve their emo
Learning to Resolve conflict is essential. Learn the SMART technique!Author & Thought Leader:Author of "Smart Conflict," Kat's transformative guide goes beyond the pages, making her a sought-after speaker. Her thought leadership is not just the
Sharing a guided calming meditation for stress and anxiety .⚠️WARNING: DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING ⚠️Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/ambient-boy/firefliesLicense code: 2GZPAIF3QKGN28ZC
Kenyon Glover is conquering Mental Health by strengthening and rebuilding his relationship with God and starting his Fitness Beats Depression movement. His books (The Rebirth & Resurrection of a New Man - Faithful and Focused , & Faithful & Fo
Jason is a men's embodiment coach, group facilitator, and evolutionary guide. He helps men drop in and wake up to deeper clarity in their life's purpose and relationships. He believes every man should be in a men's group for the growth and supp
What is a success in your eyes? Congrats on your success
Shane Jacob is the founder of The Horsemanship Journey, life changing programs designed for country teens, farm and ranch teens, and their parents.The Horsemanship Journey developed and offers "Stable Living", an online coaching program that i
Seth Gehle is a survivor of childhood abuse and trauma. After his father nearly killed his mother when he was 2 years old, he grew up with a single mother of 3 children. Around 10 years of age his mother became abusive and addicted to hard drug
Do you ever stop yourself from disagreeing with someone because you felt like it would be disrespectful, or you’d be punished for not standing in your own opinion ? Today we are talking to Philip Blackett about how to communicate your feelings
https://katrinabos.cahttps://www.instagram.com/katrina.bos?igsh=MThnNGZ1cW96anZ1Mw==Katrina Bos is the author of 6 books and teaches tantra and grounded spirituality. Katrina's gift is in her story-telling that brings the listener on an intimat
Darlene Greene is a Co-Author of the 2024 Best Selling Book "Become Empowered - Echoes of Grace and Strength," this US Navy Commander, retired, inspires others and helps them optimize their emotional and physical health to live their best life.
May is Foster Care Awareness Month. We’re talking to Lakenya Kirkendoll, Executive Director and Co-Founder (w/Sheila Hageny) of H.O.P.E, Helping Others Prosper Everyday. A Child Placing Agency in the Milwaukee area. HOPE services all 72 countie
Quick chat for people that maybe going through a hard time in this season.
Shanenn Bryant is the founder and CEO of Top Self, a self-development company offering coaching, courses, and community to those with feelings of low self-worth, insecurity, and jealousy in their relationship. https://www.topself.com/This provi
TRIGGER WARNING- www.melissalhite.comMELISSA L. HITEA SEXUAL-SPIRITUAL ADVISORI have spent my entire life studying the physical body, sexuality, and spirituality. With a wonderful balance of academic and experiential education, I’m here to be o
Emily Cleghorn is an award-winning Trauma Recovery Coach, author, podcaster and inspirational speaker on a mission to support trauma-surviving mamas to navigate triggers and tantrums as they heal their childhood trauma in the midst of parenting
This episode is about healthy detaching. Please support us on Patreon. We'd love to bring you a higher quality podcast:https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator
Sophie's journey is one of personal growth, resilience, and success despite facing numerous challenges. Her story highlights her experiences from humble beginnings, overcoming adversity, becoming an entrepreneur, facing health issues, and event
Author Kimberly D. Braxton talks about surviving her childhood traumas and how to break free from codependency characteristics. She Is the author of Sisterhood Unbound:Breaking Free from Codependency's Chains - Empowering Black Women to Reclaim
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